En-8Defrosting Common FoodsNOTES# turn this food halfway through defrosting and protect ends andprojecting parts with foil.* stir, turn or separate several times during defrosting.Select Defrost Power 270 W then the approximate time given below.The times given below are guidelines only. Always check the progress of the food by opening the oven door and thenre-starting. For larger quantities adjust times accordingly. It is not essential to cover food during defrosting.MinFood Weight/quantity Time in minutes Standing times (minimum) in minutesMEAT- joints with bone# 500 g 18 - 20 60- roast filleted# 500 g 20 - 22 70- chops# 500 g 8 - 12 15- cutlets# 250 g 6 - 7 10- kidneys* 250 g 7 - 8 10- lean beef* 430 g (2) 11 - 12 10- entrecôte* 150 g 4 - 6 10- minced beef, sausage meat, pork mince* 500 g 10 - 12 10- hamburger* 200 g (2) 6 - 7 10400 g (4) 10 - 12 10- meat for stewing/braising* 500 g 12 - 14 15- whole poultry# 500 g 12 - 13 60- poultry pieces# 1 kg (4) 22 - 24 30- poussin# 400 g 15 30- rabbit# 500 g 14 - 15 30- pork sausages* 300 g (2) 10 - 11 15BUTTER 250 g 2 10FRUIT COULIS* 200 g 3 - 4 10CHEESE* 450 g 3 10RED FRUIT* 250 g 5 - 6 10300 g 9 10500 g 12 10CAKES AND PUDDINGS- Victoria Sandwich Cake 400 g (1) 7 10- Black Forest 550 g (1) 4 - 5 15- Bavarois 110 g (1 portion) 8 seconds 15- raspberry tart 470 g (1) 10 15CONCENTRATED FRUIT JUICE 200 ml 4 4PASTRY- sweet flan or shortcrust* 370 g (block) 4 - 5 5- puff* 300 g (block) 3 - 4 5FISH- whole# 400 g (2) 10 - 12 15- fillets# 500 g (4) 13 - 14 15- fish steak with bone* 380 g (2) 10 15- thick steaks without bone* 200 g (2) 9 15- shrimps/prawns* 200 g 7 10